- So I tried making the breakfast recipe again, only this time I omitted the ameranth, and just used
- 2 tbs of GF oat bran
- 2 tbs almond flour/meal
- 1 tsp oat flour
- 1 tsp rice flour
- 1/2 cup of water
I used the typical pattern and nuked it on high for two minutes. The results looked pretty promising until I started eating. I enjoyed it, but some people would not. If you don’t like oatmeal because of the “slime” factor, you will recognize that attribute here.
Adding one serving protein powder (with a dash of milk-of-choice) does help, but probably not as much as a lot of people would like. I’m not sure how the synergy between the amaranth and oat bran works, but I guess their respective sliminess cancels each other out.
The flavor and texture otherwise are very good.
For what it’s worth, I don’t think the brown rice flour did very much, so you can just omit it.
I will write about something else. I promise.